NEW YEAR RESOLUTIONS tips… based on Yale&Harward studies and coaching experience:
- Those who succeed always start with the end in mind. You have to be TOTALLY CLEAR ABOUT THE FINAL #RESULT.
- You have to understand the power of WHY – create a purpose-driven plan!
- THE CARTESIAN QUESTIONS help you to understand what inspires and blocks you in making a decision and seeking a particular #goal:
What will happen if I do this?… or if I don’t do this?
What won’t happen if I do this?… or if I don’t do this?
- Be aware of psycho DEFENCE MECHANISMS: sublimation and compensation, which will try to destruct your focus on your primary goal. It is tricky!
•RPM SYSTEM: 20% of your actions will give you 80% of the results!